Functional Mobility & Recovery

Restore Your Movement and Improve Mobility

Unlock your body’s full potential with personalized corrective exercises and targeted cupping therapy. Our movement specialist helps you improve mobility, correct imbalances, and relieve tension so you can move freely, efficiently, and without pain.

Interested in booking? Contact our mobility specialist, Kent Gresham by phone or email

Restore Your Movement and Improve Mobility

Unlock your body’s full potential with personalized corrective exercises and targeted cupping therapy. Our movement specialist helps you improve mobility, correct imbalances, and relieve tension so you can move freely, efficiently, and without pain.

Interested in booking? Contact our mobility specialist, Kent Gresham by phone or email

Move Better. Feel Better. Live Better.

Our Movement Therapy Sessions help you restore mobility, reduce pain, and improve how you move in your daily life. Using a combination of hands-on techniques and innovative tools, each session is personalized to your needs. We draw from a variety of modalities, including:

● Corrective Exercise to strengthen and stabilize
● PNF stretching for improved flexibility and range of motion
● IASTM tools & cupping therapy to release tension and improve tissue health
● Massage guns & TENS units for targeted pain relief
● Kinesiology taping to support movement and recovery

And that’s just the starting point. We select and combine techniques based on what works best for you in the moment, so your session is as effective and personalized as possible. Book your session today and start moving with ease, confidence, and freedom.

Conveniently Located in Athens

Mon – Thurs: 6am-12pm, Friday: 6am-17pm
Saturday: 7am-12pm, Sunday: 7am-18pm
2180 Oconee Connector Athens, GA 30606

706-410-4222